social-1072316-bodyism

5 Workout Mantras For Results

You pre-signed up for class last night. The water bottle is full. You have a fresh towel in the bag and you quickly downed some coffee before you left the house.  You’re ready to get sweaty! You’re...

image1-lower-res

The Hamptons Favorite Blazer

The eternal question of “Should I dress up or dress down?” The Hamptons lifestyle consists of many different outfit changes in one day. How can you combat this without having to go home...

Monday Night Drumming

One of our favorite Summer activities is the Monday night drum circle at Sagg Main Beach. Families and weekend stragglers come with food, hula hoops, and drums to this summer weekly event. While th...

7 Hamptons Hacks You Must Know

Avoid MTK Highway at ALL Costs Back roads are your best friend, so skip the scenic “drive through town” because your gas tank, and patience, will suffer. Java Nation, Bridgehampton This...