Whether you’re trying to get back to that pre-baby body or just looking to unearth your six-pack for the first time, we’ve enlisted SoulCycle instructor and all-around awesome mom Lindsay Buckley to share her secrets to getting the abs you want!
Keep Your Body Moving. Abs can’t be spot-trained, it’s a whole body thing!
The Plank is Your Best Friend. Master it, and add in single arm or single leg variations to work your core.
Abs are Chiseled in the Gym, but only Revealed in the Kitchen!
Center Your Diet around greens and lean proteins like Eggs, Chicken and Avocado.
Drink TONS of Water! Staying hydrated is key!