We caught up with Physique57‘s Brady Dougherty, one of the hottest Hamptons Trainers, in between some of her am…
Tag: Ambassadors
Shake Up That Stale Routine
Lacey Stone, one of Hollywood’s hottest trainers, knows that sometimes you need to shake things up to get to the next…
Put Some Power in Your Yoga
Staying balanced is at the center of Briohny Smyth’s yoga practice, whether she’s traveling the world to share her pa…
Stretch Towards Your Best
Top level athletes know the importance of properly caring for themselves, and Alix Klineman, a member of Team USA’s v…
10 Secrets to Transforming Your Body
Simone De La Rue didn’t make it to the top by playing by everyone else’s rules — she made up her ow…
Want to Finally See Results? These 7 Tips Will Get You There!
Nikki Sharp has been an international model, founded her own company, and helped countless women reach for the stars,…
Unleash Your Inner Warrior!
Liz Arch is one of the most badass yogis around, which isn’t something you hear often. Her Primal Yoga is a blend of …
MYTHBUSTERS: Weight Lifting Edition
I was a chubby girl, so if I can transform this corn fed midwestern big girl body type into a lean mean model machine…
6 Tips to Help You “Stretch It Out”!
If you want to elevate your workouts, there’s one secret tip that can help you get ahead: flexibility. By improving y…
Want to be a Fit Boss?
Heather Dorak knows a think or two about balancing work and life. Running Pilates Platinum, her very own fitness stud…