It is coming to that time of year when the days are getting shorter, the mornings darker and the cold is setting in. …
Tag: Motivation
Fight for Your Right to Run
There was a time, not all that long ago, when women were denied entry into many things – we fought for our right to v…
How Bar Method keeps me Running
Today we’ve got marathoner, barre-r and freelance writer Amy Lamare talking about how she got started with runn…
The Secret to Sticking with your New Year’s Goals
After 15 years on Wall Street and 3 years raising twin boys, Susan Harrison walked into a Barry’s Bootcamp and …