Tag: Trainer Secrets

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Shake Up That Stale Routine

Lacey Stone, one of Hollywood’s hottest trainers, knows that sometimes you need to shake things up to get to the next…

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Put Some Power in Your Yoga

Staying balanced is at the center of Briohny Smyth’s yoga practice, whether she’s traveling the world to share her pa…

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Stretch Towards Your Best

Top level athletes know the importance of properly caring for themselves, and Alix Klineman, a member of Team USA’s v…

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Find Your Balance

She’s an author, blogger, foodie, fitness fanatic, and she’s still had the time to start her own fashion line… Jordan…

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Unleash Your Inner Warrior!

Liz Arch is one of the most badass yogis around, which isn’t something you hear often. Her Primal Yoga is a blend of …

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